You are the architect of your own bodyIn my mid-twenties, I thought that I should bulk up, not necessarily to be stronger but to look stronger. I did not have any serious weight…Aug 20, 2021Aug 20, 2021
The Enjoyment of Chasing PerfectionA road to perfection will make the impossible a reality by challenging your ability to overcome stumbling blocks, making you poised in the…Aug 14, 2021Aug 14, 2021
Embrace Your Limitations and Find Creative Ways to ThriveOur bodies are powerful instruments, but they have limitations that may dictate how we live our lives.Jul 23, 2021Jul 23, 2021
Accept Failures — They Mean You’re Moving Forward.Athletes fail on a daily basis, in practices and in competition. Let me repeat it. Athletes fail… all the time… every day… day after day…Jul 13, 2021Jul 13, 2021
The Sports Lawyer Diaries: why we should know athletes’ stories.My observations are based on personal experiences and those of fellow athletes who I was fortunate to meet in sports arenas and in…Jul 11, 2021Jul 11, 2021
