You are the architect of your own bodyIn my mid-twenties, I thought that I should bulk up, not necessarily to be stronger but to look stronger. I did not have any serious weight…Aug 20, 202132Aug 20, 202132
The Enjoyment of Chasing PerfectionA road to perfection will make the impossible a reality by challenging your ability to overcome stumbling blocks, making you poised in the…Aug 14, 202142Aug 14, 202142
Embrace Your Limitations and Find Creative Ways to ThriveOur bodies are powerful instruments, but they have limitations that may dictate how we live our lives.Jul 23, 202127Jul 23, 202127
Accept Failures — They Mean You’re Moving Forward.Athletes fail on a daily basis, in practices and in competition. Let me repeat it. Athletes fail… all the time… every day… day after day…Jul 13, 202154Jul 13, 202154
The Sports Lawyer Diaries: why we should know athletes’ stories.My observations are based on personal experiences and those of fellow athletes who I was fortunate to meet in sports arenas and in…Jul 11, 202139Jul 11, 202139
